Learn EFT: Claim the Power to Self-Heal at a Price You Can Absolutely Afford
You’re invited to access personally a tool for self-healing that has profoundly transformed the lives of people around the world: the Emotional Freedom Technique. It is my mission to offer it affordably to everyone who needs it.
How Much Does It Cost?
You decide.
How much does it mean to you?
What fits your budget?
I present this labor of love, from my heart to yours. After witnessing all of the ways the Emotional Freedom Technique (EFT) has improved my life and the lives of family members, friends, and clients, I knew I needed to create an easy-to-access step-by-step guide to walk you through protocols that can heal anxiety, depression, and trauma; reduce stress and increase well-being; support you through grief and loss; help you cope with and possibly heal illness; and improve relationships, finances, academic and sports performance, career, and more. I’ve devoted many hours and resources to this project and will continue to create more in this series to assist you through the world’s coming changes.
Your support, whatever that looks like at this time, enables me to create more content to benefit more people, including you! With enough support, I can train teachers, health care professionals, and counselors so that EFT is available in schools, hospitals, prisons, and more.
If you’re unable to pay the lowest sliding-scale fee, reach out to me for a coupon code!
This is my offering to you. What can you offer in return?
What Is the Emotional Freedom Technique (EFT)?
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The Emotional Freedom Technique (EFT), also known as "tapping," is a therapeutic approach that combines elements of traditional Chinese medicine with modern psychology. EFT is also considered energy psychology. It involves tapping on specific acupoints on the body while focusing on a particular issue or problem. EFT is often used to address emotional distress, reduce anxiety, and alleviate a variety of psychological and physical symptoms.
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EFT became well-established as an effective evidence-based intervention in the treatment of anxiety, depression, phobias, and Post-Traumatic Stress Disorder after a study, titled “Clinical EFT (Emotional Freedom Technique) Improves Multiple Psychological Markers of Health,” by Bach D, Groesbeck G, Stapleton P, Sims R, Blickheuser K, and Church D., was published in 2019 in the Journal of Evidence-Based Integrative Medicine.
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According to research, EFT can lower stress, anxiety, depression, and food cravings; eliminate phobias; heal Post-Traumatic Stress Disorder; support you through grief and loss; address the emotional roots of addiction; enhance academic and sports performance; shift limiting beliefs around money, self-worth, and confidence; shift your perspective to one that is more expansive and empowering; and more.
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You can experience benefits in under a minute. For more systemic issues, EFT requires an ongoing practice of at least 10 minutes daily. Length of time, as in number of days, depends on your intention, level of commitment, and how deep you allow yourself to go in your journey of healing and self-discovery.
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Even better! EFT can enhance and accelerate the benefits of one-on-one or group healing work. I’ve seen my own clients find resolution more quickly with the issues that brought them to therapy with me when they tapped either with me and/or between scheduled sessions.
Part 1:
The Basics of EFT
Learn how and where to tap on your body to reduce stress and release emotional distress. Receive guidance on how to write a script to follow as you tap. Rewire your brain for more accurate and uplifting thoughts, feelings, and beliefs. Review anecdotal and statistical evidence of the effectiveness of EFT and all that it can address. Length of content: 1.5 hrs
Suggested Donation
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$50
You earn $45,000 year or less. You’re grateful for all the ways you’re blessed and wish for greater abundance, including this sliding-scale rate. (If this is unaffordable to you, please reach out to me for a coupon code.)
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$100
You generate a modest income, and the current economy has inspired you to explore new ways to manifest greater prosperity. You’re raising a family or are a single parent.
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$150
You’re living comfortably even if the higher cost of living is challenging you to spend more intentionally. You earn more than $90,000/year.
Coming soon!
Part 2:
Healing Your Past
Learn five different methods for healing with grace and ease from painful experiences in your past. Combines guided visualization, somatic psychotherapy, shadow work, inner parts work, and ancestral healing. Prerequisite: Part 1 - The Basics of EFT
Tap Into Your Potential With the Emotional Freedom Technique •
Tap Into Your Potential With the Emotional Freedom Technique •
More to Come
Check this page often for additions to the series. Coming courses include Healing Your Past, Tame Your Inner Critic, EFT and Shadow Work, EFT for Self-Love, EFT for Abundance, Support and Healing Through Chronic Illness, Releasing Physical Pain, Coping With Change and Upheaval, EFT for Reconnecting to Mother Earth, EFT for World Peace, EFT for the Dark Night of the Soul, and more.