Mother Earth did not give me Lyme disease—nor chronic fatigue, fibromyalgia, neurological disorders, cystitis, or endometriosis. These chronic illnesses presented me with an opportunity to achieve spiritual mastery and to purge physically some of the trauma, pain and limiting beliefs of my ancestors.

On its own, EFT is potent. Combined with other therapy methods, it’s more powerful and can reduce the number of psychotherapy sessions required.

It’s not you; it’s them. Consider that anyone who tries to tell you that you’re too sensitive might actually lack appropriate sensitivity.

Highly Sensitive People (HSPs) can bring balance into a world ridden with chaos, instability, and conflict.

What if we pulled up a chair and invited our anxiety to tea, so to speak? When we take the opportunity to face it, feel it and get to know it a little better, it calms.

It all begins with an idea.

It all begins with an idea.

Soothe your frazzled nerves, ease your anxiety, and create a safe space to tolerate your emotions by engaging in the exercise in this free mp3 as frequently as necessary.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.

It all begins with an idea.